Amy BreckenridgeAug 16, 20191 min readAcupressure works!While taking a class on acupressure, I noticed an interesting phenenomeon: the classroom was totally silent! Unlike that boisterous...
Amy BreckenridgeJun 6, 20191 min readWhat makes massage therapeutic?If you are anything like me, you probably wait until you are "desperate" and then frantically search for a massage appointment! What I...
Amy BreckenridgeApr 19, 20191 min readSelf-Care for relaxation and energy balancingVarious forms of meditation can help up to balance our energy. From methods that assist in quieting the mind and promote the health of...